Breathe and avoid seeking fame

 Yoga Q like IQ is important

Yoga means integrated thought

Thinking process is wholistic and connected to center

Action should always be connected and inspired by the whole

IQ, EQ, SQ, YQ - the birth of Yoga quotient

What is quotient and reminder? - is it derived by division

Quotient divides the whole - quotient is result of an operation of division

Quotient means -> a particular degree or amount of something:

What is difference between quotient and Quality?

Breath and time are related - hence both keep ticking

Breath ticks with inhalation and exhalation

Hence focus on breath is focus on time and time is Kala purisha vishnu

hence focus on breath and time will be a spiritual experience

Fame is like drug addiction

Fame means seeking appreciate from others; validation from others for any special skill

Does lack of fame make one feel worthless?

yes because the person may feel iam not special; i dont have special skills

What is the purpose of a skill? Is the skill mine?

Gita says 'Nirmama' means the body and its skill doesnt belong to you. it is property of the supreme and meant to be offered in service

Main thing to achieve internal joy is to drop the seeking fame and attention

This has to be removed from deep within heart; a deep cleanse

then only one can experience the true self; because fame seeking is a big black cloud covering the full moon of the atma

Iam protected, maintained by the all pervading super self - why worry

you are joyous by existene; just breathing is happiness - realise this!!!