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The Hare Krishna Mahamantra: A Pathway to Achieving Ashtanga Yoga

The Hare Krishna Mahamantra offers a profound pathway for the integration of Ashtanga Yoga, guiding practitioners through the stages of pratyahara, dhyana, and samadhi. In this view, the mantra encompasses more than a devotional repetition; it becomes a philosophical tool for aligning consciousness with the innermost reality. The invocation of "Hare" signifies the severing of attachments to the external world, metaphorically cutting the outward pivots of consciousness. It is through this aspect that pratyahara, the withdrawal of the senses, is first achieved. The chanting of "Krishna," which signifies the all-attractive force, draws this freed consciousness inward, aligning the seeker toward the essence of the Self, the ātman, which is none other than Krishna Himself. This inward pull forms the foundation of introspection and contemplation. Finally, "Rama," which embodies inner bliss, anchors the consciousness in a state of meditative absorption. It posits...

आत्मन् आनन्द: | Ātman Ānandaḥ> The Self is Bliss

In the tapestry of existence, happiness weaves an intricate pattern, often misunderstood as external adornment. Yet, the *rishis* of old whispered a profound truth: joy dwells within, an eternal *prakasha* illuminating our core. This inner luminescence, they taught, is none other than Sri Krishna, the very *atman* of our being. When elation visits, resist the urge to attribute it to worldly causes. Instead, practice *pratyahara*, withdrawing senses inward to connect with the *ananda* that needs no reason. This *nityasukham*, or perpetual bliss, is the very nature of the soul, an inexhaustible wellspring of *santosh*. The *Taittiriya Upanishad* boldly declares that even sensory pleasures are but reflections of the *atman's* inherent bliss. By dwelling in this inner *ananda*, we tap into a reservoir of joy that transcends the ephemeral, anchoring ourselves in the timeless *brahman* that is our true essence.