Social media
Instagram is worse that serial or a movie This is due to very frequent context switching Better stick on Its called wandering from one to another, to another, to another One who is attached to this jumping cannot qualify for liberation Frequent and fast context switching causes depression Mind wants to continuously jump World is a never ending tree of illusion; one can keep jumping from one to another Life is nothing but a wandering from one branch to another without tasting essence Life on the tree of illusion is tough; Elevation liberation and entanglement The world of illusion has quality of stickiness Hence we are perpetually bound to illusion The jumping is due to concept of boredom on a branch Leading to variety is mother of enjoyment - a routine packed with variety creates bliss In Gita it is called - variety in [ahara, vihara, cesta] - these 3 destroy depression Vihara is relaxing walk with friends etc..... Cesta is some service for benefit of the world Ahara is wholesome foo