Why we dont get phala from various Sahasranamas?* - 4 remedies and solution from Hanuman Chalisa
For any japa or nāma-smaraṇa to bear fruit, all four instruments must come into alignment—mind, dhyāna, actions, and words. Actions and words are external; mind and dhyāna are internal. In non-japa time, one’s kram (daily conduct) and vachan (speech) must remain consistent with the sacred name—truthful, gentle, and aligned with dharma. In japa time, the mind must offer sincere thoughts and living imagination of the Lord, while dhyāna must hold steady, focused awareness. When external behaviour and internal attention support each other, nāma becomes powerful, enters the heart, and begins to transform life from within. मन [mind] क्रम [actions] वचन [speech] ध्यान [meditation] जो [who] लावै [brings/applies] ||